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The Russell Balintawak Ready Positions
There are two basic Balintawak ready or fighting positions. The first basic Balintawak Ready Positions is the beginners or classical...


Basic Blocks and Parries Part 6
18Drop Stick/Dropping Blocks The ‘Drop Stick’ or ‘Dropping’ blocks are to the left and the right of the body centre line. The knees are...


Ammara and Sinawali Redonda/o – Front On
#ammaraandsinawali
Russell Balintawak Empty or Livehand – Part 7
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 6
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...


Basic Blocks and Parries Part 5
Straight Stick Blocks/Vertical Blocks The ‘Straight Stick’/‘Vertical’ blocks are to the left or the right. They are directed or punched...


Basic Blocks and Parries Part 4
Lower Wing Blocks If the fighter lowers their stance (by bending the knees) in the Roof block–parry, the now ‘Lower Wing’ blocks can also...


Basic Blocks and Parries Part 3
The CentreHead/Upper/Roof Blocks The ‘CentreHead’ or ‘Roof’ Blocks are blocks covering the head, with the stick horizontally pointing to...


Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Four – High
#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki #doublebaston


The CentreHead Blocks and Counters – Roof Blocks – Exercise Four – Single Sticks
Left Foot Forward – Backhand Counter #roofblock #roofblocks
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