BALINTAWAK

~~- The Russell Balintawak Ready Positions~~

~~- The Russell Balintawak Twelve Blocks and Counters~~

~~- The Balintawak Twelve Basic Strikes – Front On~~

~~- Balintawak The Balintawak Student – Twelve Basic Strikes – Side On~~

~~- Characteristics Of Russell Grouped Balintawak~~

~~- The Balintawak Basic Platform~~

~~- The Development of: Grouped Balintawak Arnis-Escrima/Eskrima~~

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~~- Basic Platform – Russell Balintawak Escrima Training – At–Random Part 1~~

~~- Basic Platform – Russell Balintawak Escrima Training – At–Random Part 2~~

~~- Basic Platform – Russell Balintawak Escrima Training – At–Random Part 3~~

~~- Balintawak At Random #4 Set: 1, 6 or 10, 3 or 9, 12~~

~~- Balintawak At Random #5 Set: 1, 2, 12, 12~~

~~- Balintawak At Random #6 Set: 1,3,6,7,12~~

~~- Balintawak At Random #7 Set: 1,5,12,7,12~~

~~- Balintawak At Random #8 Set: 1, 3 or 9, 5, 6 or 10, 12~~

~~- Balintawak At Random #9 Set: 1, 2, 6, 3, 7, 12~~

~~- Balintawak At Random #10 Set: 1, 12, 12~~

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Empty or Livehand

Balintawak At Random

~~- Russell Balintawak Empty or Livehand – Part 1~~

~~- Russell Balintawak Empty or Livehand – Part 2~~

~~- Russell Balintawak Empty or Livehand – Part 3~~

~~- Russell Balintawak Empty or Livehand – Part 4~~

~~- Russell Balintawak Empty or Livehand – Part 5~~

~~- Russell Balintawak Empty or Livehand – Part 6~~

~~- Russell Balintawak Empty or Livehand – Part 7~~

~~- Russell Balintawak Empty or Livehand – Part 8~~

~~- Russell Balintawak Empty or Livehand – Part 9~~

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AMMARA AND SINAWALI

~~- Ammara and Sinawali Ready Positions~~

~~- Ammara and Sinawali Redonda/o Side View~~

~~- Ammara and Sinawali Redonda/o – Front On~~

~~- Barehanded Single Striking Sinawalis – Open Position #1~~

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Open Position

Closed Position

~~- Single Hand Striking – Open Position – Two Strikes – High Low~~

~~- Single Hand Striking – Open Position – Two Strikes – High High~~

~~- Single Hand Striking – Open Position – Three Strikes – High Low High~~

~~- Single Hand Striking – Open Position – Three Strikes – High High Low~~

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~~- Single Hand Striking – Closed Position – Two and Three Strikes – High Low~~

~~- Single Hand Striking – Closed Position – Two Strikes – High High~~

~~- Single Hand Striking – Closed Position – Three Strikes – High Low High~~

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SERRADA KALI

~~- Quebec Serrada Kali Sumbrada Footwork~~

~~- Quebec Serrada Kali The Quebec Twelve Basic Strikes – Side On~~

~~- The Quebec Twelve Basic Strikes – Front On~~

~~- Tyre Striking Exercise – Twelve Basic Strikes – Side On~~

~~- The Six Move Sumbradas of Quebec Serrada Kali~~

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Single Person Two Sticks

~~- Quebec Single Person, Two Stick Drills #1~~

~~- Quebec Single Person, Two Stick Drills #2~~

~~- Quebec Single Person, Two Stick Drills #3~~

~~- Quebec Single Person, Two Stick Drills #4~~

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Two Person Single Stick

~~- Quebec Two Person, Single Stick Drills #1~~

~~- Quebec Two Person, Single Stick Drills #2~~

~~- Quebec Two Person, Single Stick Drills #3~~

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Quebec Barehanded

~~- Quebec Barehanded - Right Foot Forward Forehand Counter~~

~~- Quebec Barehanded - Right Foot Forward Backhand Counter~~

~~- Quebec Barehanded - Left Foot Forward Backhand Counter~~

~~- Quebec Static Footwork – Basic Drills, Barehanded~~

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MISCELLANEOUS

~~- Basic Stances and Footwork~~

~~- Defense and Counter Strikes~~

~~- Martial Arts?~~

~~- The Meanings Of Arnis, Escrima and Kali~~

~~- Arnis–Escrima-Kali? (A-E-K) Stick Based?~~

~~- Innate or Inherit Human Qualities – Part One~~

~~- Innate or Inherit Human Qualities – Part Two~~

~~- Cerada, Serada, Serrada, Cerrada, Sirado?~~

~~- Is One Weapon Better Than Another?~~

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Basic Blocks and Parries

CentreHead Blocks and Counters

The Fists a First Or Last Resort

BLOG INDEX

BALINTAWAK

Balintawak at Random

Empty or Livehand

SERRADA KALI

AMMARA AND SINAWALI

Open Position

Closed Position

Single Person Two Sticks

Two Person Single Stick

Quebec Barehanded

MISCELLANEOUS