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The CentreHead Blocks and Counters – Roof Blocks – Exercise Four – Single Sticks
Left Foot Forward – Backhand Counter #roofblock #roofblocks


Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Three – High
#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki


Ammara and Sinawali – Single Hand Striking – Closed Position – Two Strikes – Exercise Two – High Hig
#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki


The CentreHead Blocks and Counters – Roof Blocks – Exercise Three – Single Sticks
Left Foot Forward – Forehand Counter #roofblock #roofblocks


Russell Balintawak Empty or Livehand – Part 5
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...


Quebec Serrada Kali – Tyre Striking Exercise – Twelve Basic Strikes – Side On
Tyre Striking Exercise – Twelve Basic Strikes Click below #twelvebasicstrikes #strikingexercise


The Quebec Twelve Basic Strikes – Front On
THE QUEBEC TWELVE BASIC STRIKES – FRONT ON #quebec #twelvebasicstrikes
Characteristics Of Russell Grouped Balintawak
CHARACTERISTICS OF BALINTAWAK The Method of Teaching The fundamental core of Grouped Balintawak training, is a reactive ‘counter to...


The CentreHead Blocks and Counters – Roof Blocks – Exercise Two – Single Sticks
Right Foot Forward Backhand Counter. #basicblocks #footwork


Quebec Serrada Kali The Quebec Twelve Basic Strikes – Side On
Quebec Serrada Kali – The Twelve Basic Strikes The Attack Angles There are Twelve Basic Strikes using the single stick in Quebec Serrada...
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