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Ammara and Sinawali – Single Hand Striking – Open Position – Three Strikes – Exercise Four – High Hi
#ammara #sinawali #openposition #singlehandstriking #high #low #twoandthreestrikes
Basic Blocks and Parries – Part 1
Single Stick and Emptyhand: Blocks and Parries A block and it’s parry, is an attempt by a fighter to cover from and counteract an attack,...
Russell Balintawak Empty or Livehand – Part 2
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Ammara and Sinawali – Single Hand Striking – Open Position – Three Strikes – Exercise Three – High L
#ammaraandsinawali #threestrikes #singlehandstriking
Cerada, Serada, Serrada, Cerrada, Sirado?
Serrada Cerrada/o or Cerrar are Spanish terms and depending on the context, means: To Close, Is Closing, even Secretive or Concealed....
Russell Balintawak Empty or Livehand – Part 1
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Ammara and Sinawali – Single Hand Striking – Open Position – Two Strikes – Exercise Two – High High
#ammaraandsinawali #singlehandstriking
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