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Basic Blocks and Parries Part 2
The Rule of Angle Basic Blocking Footwork For either a left or right primary handed person, in the Basic of The Quebec Serrada Style, if...


Russell Balintawak Empty or Livehand – Part 4
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...


Russell Balintawak Empty or Livehand – Part 3
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...


Ammara and Sinawali – Single Hand Striking – Series Two – Closed Position – Two and Three Strikes –
Drawing The Sword From The Bottom. The second series in Evolve CQC for Ammara and Sinawali exercises are the Single Hand Striking Drills:...


The Russell Balintawak Twelve Blocks and Counters
BASIC BLOCKS AND COUNTERS The Basic Blocks and Counters coincide with the Twelve Basic Strikes. The Basic Footwork is taught in...


Ammara and Sinawali Ready Positions
The Double Stick Ready Positions Double stick drills are usually initiated from two basic poses. They are called the ‘Open’ and ‘Closed’...


Basic Stances and Footwork
Stance – The Walking Stance The fighting position/posture or stance of the CQC practitioner is a ‘Walking Stance’ natural to us all. This...


Ammara and Sinawali – Single Hand Striking – Open Position – Three Strikes – Exercise Four – High Hi
#ammara #sinawali #openposition #singlehandstriking #high #low #twoandthreestrikes
Basic Blocks and Parries – Part 1
Single Stick and Emptyhand: Blocks and Parries A block and it’s parry, is an attempt by a fighter to cover from and counteract an attack,...


Russell Balintawak Empty or Livehand – Part 2
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
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