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The CentreHead Blocks and Counters – Roof Blocks – Exercise Two – Single Sticks
Right Foot Forward Backhand Counter. #basicblocks #footwork
Quebec Serrada Kali The Quebec Twelve Basic Strikes – Side On
Quebec Serrada Kali – The Twelve Basic Strikes The Attack Angles There are Twelve Basic Strikes using the single stick in Quebec Serrada...
The CentreHead Blocks and Counters – Roof Blocks – Exercise One – Single Sticks
Quebec Serrada Kali Sumbrada CentreHead Moves or The Central Learning Point Basic Single Person Static Drills The Basic Single Person...
Basic Blocks and Parries Part 2
The Rule of Angle Basic Blocking Footwork For either a left or right primary handed person, in the Basic of The Quebec Serrada Style, if...
Russell Balintawak Empty or Livehand – Part 3
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Basic Stances and Footwork
Stance – The Walking Stance The fighting position/posture or stance of the CQC practitioner is a ‘Walking Stance’ natural to us all. This...
Basic Blocks and Parries – Part 1
Single Stick and Emptyhand: Blocks and Parries A block and it’s parry, is an attempt by a fighter to cover from and counteract an attack,...
Russell Balintawak Empty or Livehand – Part 2
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 1
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Understanding The Filipino Double Sticks or Double Weapons OR Understanding Ammara and Sinawali
This Article first appeared in John Russell’s old Visayan Martial Arts site in 1999 (www.visayanmartialarts.com) and was republished in...
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