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EVOLVE CQC

Basic Blocks and Parries Part 4

Basic Blocks and Parries Part 4

Basic Blocks and Parries Part 4

Lower Wing Blocks If the fighter lowers their stance (by bending the knees) in the Roof block–parry, the now ‘Lower Wing’ blocks can also...

Basic Blocks and Parries Part 3

Basic Blocks and Parries Part 3

Basic Blocks and Parries Part 3

The CentreHead/Upper/Roof Blocks The ‘CentreHead’ or ‘Roof’ Blocks are blocks covering the head, with the stick horizontally pointing to...

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Four – High

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Four – High

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Four – High

#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki #doublebaston

The CentreHead Blocks and Counters – Roof Blocks – Exercise Four – Single Sticks

The CentreHead Blocks and Counters – Roof Blocks – Exercise Four – Single Sticks

The CentreHead Blocks and Counters – Roof Blocks – Exercise Four – Single Sticks

Left Foot Forward – Backhand Counter #roofblock #roofblocks

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Three – High

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Three – High

Ammara and Sinawali – Single Hand Striking – Closed Position – Three Strikes – Exercise Three – High

#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki

Ammara and Sinawali – Single Hand Striking – Closed Position – Two Strikes – Exercise Two – High Hig

Ammara and Sinawali – Single Hand Striking – Closed Position – Two Strikes – Exercise Two – High Hig

Ammara and Sinawali – Single Hand Striking – Closed Position – Two Strikes – Exercise Two – High Hig

#amara #ammara #sinawali #redonda #redondo #pingkipingki #pinkipinki

The CentreHead Blocks and Counters – Roof Blocks – Exercise Three – Single Sticks

The CentreHead Blocks and Counters – Roof Blocks – Exercise Three – Single Sticks

The CentreHead Blocks and Counters – Roof Blocks – Exercise Three – Single Sticks

Left Foot Forward – Forehand Counter #roofblock #roofblocks

Russell Balintawak Empty or Livehand – Part 5

Russell Balintawak Empty or Livehand – Part 5

Russell Balintawak Empty or Livehand – Part 5

An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...

Quebec Serrada Kali – Tyre Striking Exercise – Twelve Basic Strikes – Side On

Quebec Serrada Kali – Tyre Striking Exercise – Twelve Basic Strikes – Side On

Quebec Serrada Kali – Tyre Striking Exercise – Twelve Basic Strikes – Side On

Tyre Striking Exercise – Twelve Basic Strikes Click below #twelvebasicstrikes #strikingexercise

The Quebec Twelve Basic Strikes – Front On

The Quebec Twelve Basic Strikes – Front On

The Quebec Twelve Basic Strikes – Front On

THE QUEBEC TWELVE BASIC STRIKES – FRONT ON #quebec #twelvebasicstrikes

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