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Russell Balintawak Empty or Livehand – Part 7
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 5
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 4
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 3
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Basic Stances and Footwork
Stance – The Walking Stance The fighting position/posture or stance of the CQC practitioner is a ‘Walking Stance’ natural to us all. This...
Basic Blocks and Parries – Part 1
Single Stick and Emptyhand: Blocks and Parries A block and it’s parry, is an attempt by a fighter to cover from and counteract an attack,...
Russell Balintawak Empty or Livehand – Part 1
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Ammara and Sinawali – Single Hand Striking – Open Position – Two Strikes – Exercise One – High Low
The Single Hand Striking Drills: Two and Three Strikes, Open Position are the most simple striking or punching drills. One arm/hand...
The Fists a First Or Last Resort? Part Five.
Our human history, the evolution of our mind to think with, our voice box to communicate with and our thumb to manipulate tools, has...
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