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Basic Platform – Russell Balintawak Escrima Training – At–Random Part 1
The second stage of The Basic Platform for Russell Balintawak Arnis training, is the ‘At–Random’ strike attacks or ‘At–Random Agak’. When...
Basic Platform – Russell Balintawak Escrima Training – At–Random Part 2
THE SECOND SET OF AT–RANDOM The second set of At–Random Balintawak Arnis strikes can be the #1,#2, and the #12 attacks from the...
Russell Balintawak Empty or Livehand – Part 7
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 4
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
Russell Balintawak Empty or Livehand – Part 3
An edited version of this Article was first published in Rapid Journal within the Philippines in 2007 under the Title of: The Importance...
The Russell Balintawak Twelve Blocks and Counters
BASIC BLOCKS AND COUNTERS The Basic Blocks and Counters coincide with the Twelve Basic Strikes. The Basic Footwork is taught in...
Basic Stances and Footwork
Stance – The Walking Stance The fighting position/posture or stance of the CQC practitioner is a ‘Walking Stance’ natural to us all. This...
Basic Blocks and Parries – Part 1
Single Stick and Emptyhand: Blocks and Parries A block and it’s parry, is an attempt by a fighter to cover from and counteract an attack,...
Ammara and Sinawali – Single Hand Striking – Open Position – Two Strikes – Exercise One – High Low
The Single Hand Striking Drills: Two and Three Strikes, Open Position are the most simple striking or punching drills. One arm/hand...
The Fists a First Or Last Resort? Part Five.
Our human history, the evolution of our mind to think with, our voice box to communicate with and our thumb to manipulate tools, has...
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